Workout Hydration

For training days that call for more than plain water, Waterboy Workout Hydration combines an electrolyte mix with L-glutamine and vitamins C and B12 in portable single-serve sticks. This Lemon Lime formula is sugar-free, caffeine-free and designed to fit before, during or after activity.

Why Workout Hydration made the cut.

• Training-day focus: a formula built around hydration and recovery support.
• Useful ingredients: electrolytes, L-glutamine, vitamin C and vitamin B12, without sugar or caffeine.
• Easy to pack: 15 individual sticks move from the gym bag to long tournament and travel days without measuring or mess.

How to use

Mix one stick with 16 oz. of water for a bolder, saltier taste or up to 32 oz. for a lighter flavor. Use before, during or after activity. Follow the package label; consult a healthcare professional if you have a medical condition or need to limit sodium or electrolytes.